Red, White and Blue

Bring some festivity to your Memorial Day or 4th of July get together. Strawberries, blueberries, Greek yogurt and Sweet and Savory Mixed Nuts  are drizzled with viniagrette over a bed of bib lettuce or make it a salad wrap. Kids love it!

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Blueberry and Chevre Salad

A true taste of summer! The creamy chevre is cut in small pieces and mixed with the blueberries. Sweet and Savory Mixed nuts and a basic balsamic viniagrette adds incredible flavor.

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Watermelon and Feta

The sweet and refreshing watermelon pairs wells with the salty feta cheese. Fresh mint and chili lime pecans make this a tasty summer salad. Use a premium extra virgin olive oil and a flavored vinegar to add depth.

watermelon[salad] watermelon[salad]

Curry Chutney Chicken on Endive

The chicken breast is boiled in curry and garlic salt, chopped and mixed with grapes or raisins, mango and ginger chutney, orange nuts and greek nonfat yogurt.

Curry Chicken Waldorf Curry Chicken Waldorf

Pear and Gorgonzola

Pears are best in Fall through Winter, bringing the harvest to your Thanksgiving or Christmas salad.

Pear and Gorgonzola Salad Pear and Gorgonzola Salad

Strawberries and Blue Cheese

Posted by 4Fs2Gourmet on March 13th, 2010
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A favorite summertime meal when it’s just too hot to cook but you’re in need for a satisfying but refreshing meal.

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